Reflexology as a therapy for wellbeing
Reflexology is known to open neural pathways and flood the nervous
system with neuron activity which puts the body in a more relaxed state.
By delivering an abundance of relaxation in your system, reflexology can
induce a state of calm throughout your body and mind. It can be used to
cure sleep disorders such as Insomnia and help your body get back to
its normal, healthy circadian rhythms.
Opening up and cleaning out neural pathways can help improve
functionality and flexibility of nerves and cells in various organs in the
body. Neural passageways are essentially like muscles, it is extremely
beneficial and crucial to your health to keep them active.
By stimulating your nerves and opening your neural pathways,
information flows much faster and more effectively to you brain which
would help you brain to handle the process the information faster which
would result in a much faster cognitive and physical reactions and a
boost in your memory.
The benefit of reflexology is an improvement in blood circulation
throughout the body, which means that blood along with oxygen gets
cycled and delivered through the body more efficiently. Improvement in
circulation also means more oxygen reaching the vital organ systems
which optimises their functioning and further increases metabolism. The
deliverance of oxygen through the body also results in faster healing
and re growth of damaged cells.
By improving the blood circulation, Reflexology improves bladder
function and that helps reduce the possibility of urinary tract issues. This
results in a more efficient system of eliminating toxins and other foreign
elements, thereby protecting your body from various diseases and
health conditions that can often happen as result of a compromised
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